I’m thrilled you’ve landed here!
I’m Cynthia Brace health & mindset coach, holistic nutritionist and lover of books (seriously 8 bookcases around here).
I’m also a reiki practitioner, author and nerd obsessed with everything health-related. One of my absolute favourite things is helping people all over the world discover that focusing on what they do every day is their hidden superpower to be healthy and happy.
If you’re looking for a way to feel balanced, energetic, happy, confident, vital (without suffering on weird diets).
Ready to feel relieved and empowered having a plan of action for your health and life that will help you long-term (whether you struggle with a specific health condition or not) … then I’m your gal!