There’s nothing like curling up with a mug of broth when you’re not feeling well. But you don’t have to wait until a cold comes to get all the benefits from a good bone broth.
Bone broths are nutrient dense and excellent way to boost your health.
https://www.cynthiabrace.com/wp-content/uploads/2018/05/IMG_20170210_141931-resize.jpg735735Cynthia Bracehttps://www.cynthiabrace.com/wp-content/uploads/name-new-website.pngCynthia Brace2018-05-02 19:49:102020-04-25 17:24:56Bone Broth: Why it’s so good and how to make it
Since we're made up of approximately 70% water it's not surprising that our bodies need it to function properly. Start the day with a warm glass with lemon, have it with fruit or herbal tea to flavour it. Just be sure to get your minimum of 2 litres in every day.
https://www.cynthiabrace.com/wp-content/uploads/2018/05/Fotolia_123434456_S.jpg566849Cynthia Bracehttps://www.cynthiabrace.com/wp-content/uploads/name-new-website.pngCynthia Brace2018-05-02 19:13:312020-02-08 20:24:2210 Awesome Health Benefits to Drinking Water
I’m Cynthia Brace a health & mindset coach, holistic nutritionist, author, educator, speaker, workshop facilitator, reiki practitioner, book worm with naturally curly hair and a passion for helping people get healthy, happy and vibrant (without it being hard or overwhelming).