Knowing your unique routine to be at your best health is incredibly powerful.
It gives you the freedom to feel at ease and be at your best self.

The routine itself can change over time but once you know the foundation you have the tools for life. But becoming a registered holistic nutritionist, reiki & reflexology practitioner (like me) isn’t on everyone path. Nor should it be. You have a job/profession or are an outstanding stay at home parent (hardest job ever). You shouldn’t now have to go be certified in nutrition to be at the health you want.

That’s what I’m here for and why I’ve created this unique package to get you started.

 Create your Unique Health Plan with this
5-Part Video Series & Workbook 

I've pulled out 5 foundation classes from my event Your Health, Your Lifestyle, Your Terms. 

With these classes you will be able to:

  • Create realistic goals and easy (unique to you) steps to reach them.   Feel confident you're on a path to your goals. 
  • Connect meaning and excitement to your goals.  Learn how to use your happy vibes to stay focused.
  • Discover fun ways to reduce stress and find your balance.  Hello relaxed you.
  • Having a challenge with cravings? Find our why and every day things you can do to crush them.  
  • Learn an easy way to eat healthy, no "diet" required.  

 Get All 5 classes and the workbook for $47

Yes! I Want That! 

Frequently Asked Questions

What happens after I order the series and workbook?

Once you place your order you'll be sent a welcome email with access to the videos and workbook.

How long does it take to do the series?

Each of the 5 videos are approximately 30 minutes. You will always have access to these so you can go at your own pace.  

© 2023,  Cynthia Brace Whole Health & Lifestyle Coach    I   Disclaimer    I  Privacy Policy

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