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Live online event. Join The Waitlist now to save your spot

Join the free 4-day experience for more vitality.

Sign up to discover your own unique natural ways to feel more energized.
For women who do it all but often forget to take care of themselves.

The Experience has finished

Are you tired of being tired?

I get it. You really want to be more active, get more done, do more fun things but you sometimes struggle to have the energy to do the everyday things never mind the extra fun stuff.

You probably relate to one or more of these

You want to be more active, go for walks, take a class, keep up with your kids but you just don't have the energy.  You're tired but for some reason you can't fully recharge. 

You find yourself always looking for food and mindlessly snacking. Where's the junk food.

Caffeine is your frenemy. You find yourself relying on it to wake up and help you through your day.

You seem to be in a brain fog and can find yourself mindlessly scrolling through social media (instead of getting stuff done) and would regularly love an afternoon nap. 

Crashing on your couch and binge watching Netflix are your go to after work activities.  

You really want more energy but are too tired to figure out how.  

Join the 4-day Experience
to discover your own unique natural ways to feel more energized

If you want to feel more energetic so you can stop sleeping though your best life, then you're in the right place.

I've put together a FREE, live online event just for you: Create More Energy Naturally.  This 4-day experience is designed to give you the tools and insights to help you create your own unique natural ways to feel more energized.

Your health is your most valuable asset.

When you invest time and focus on learning the easy tools to creating more energy, you're making an investment in your overall long-term health too....Bonus! So let's set out on this journey together, and create your own unique steps to more energy and to better health.

Your Invitation to the 4-day experience

Here’s a glimpse of what we’ll uncover together during this transformational experience…

Day 1

Harness your mental power

This is one of the least used powerful tools to get to any health goals. Let's change that! We'll dive into the power of your mind to help you on your journey to your most energetic self.

I'll help you identify what may be holding you back and give you easy tools and exercises to raise your energy so you can be the best version of yourself.
 


Day 2

The Magic of Loving your body

We'll explore the ways your body is working for you and how you can leverage it for better health. I'll guide you through the small shifts you can make that will have a huge impact on how you're feeling. 

Day 3

Set Yourself in motion

Together we'll overcome negative thinking towards exercise and open up to new possibilities. I'll show you a proven way to use this tool for more energy, no gyms, or hours of time required.  


Day 4

creating the future you

I'll guide you through crafting a vision for a healthy, happy, vibrant life that can be your guiding compass. We'll focus on the consistent steps to realizing that vision which will create your solid foundation for long-term health, wellbeing and more energy.

Free 4-day event

Join like-minded people on this journey to as you create the energy and better health you're looking for.

We respect your privacy. By entering your information you receive valuable health and wellness tips from me. Your information will not be shared with any third party and you can unsubscribe at any time.

The Create More Energy Naturally Experience is free and full of incredible value, like:

Daily Training: Expert whole health and wellness coach Cynthia Brace will guide you through each day's session, sharing valuable insights and tools to help you create the energy and health you're looking for. 

Live Interactive Q&A: Go more in-depth with the daily training, ask your questions and get every drop of valuable insight out of each day during live Q&A sessions with Cynthia.

Immediately Actionable: You’ll receive specific actions to take immediately, allowing you to implement what you learn and start making a difference in your energy right away.

Supportive Community: Connect with a network of like-minded, people, giving you the chance to learn from each other, share ideas, and grow together.

Daily Prizes: Participate in the daily challenges for a chance to win exciting prizes, making your Create More Energy Naturally Experience even more rewarding!

Ready for more energy?

Join the experience

Join the Waitlist Now

We respect your privacy. By entering your information you receive valuable health and wellness tips from me. Your information will not be shared with any third party and you can unsubscribe at any time.

Lee A.

Exactly What I Needed

Working with Cynthia has raised me up to new heights on both emotional and physical levels.
The tools and support that Cynthia provide were exactly what I needed.

Judy R.

Everything Has Changed

Everything has changed -my mindset and my ability to truly love myself and I have more energy! Thank you, Cynthia!

Colleen J.

I Loved This!

Practical tips for creating specific intentions and tools for how to make them achievable. I loved this! I’d recommend Cynthia for people who are looking to enhance wellbeing and make big shifts in their lives.

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Meet Cynthia Brace: Your Energy Guide on this epic experience 

Are you ready to discover the power of your mind and lifestyle to create the energy and health you want? Then let me introduce you to your guide for the Create More Energy Naturally Experience: Whole Health and Lifestyle Coach Cynthia Brace. 

With 20+ years in health and wellness Cynthia knows you don’t have to feel always feel tired, foggy-brained, chronically stressed. There is a way to use what you do every day (your lifestyle) to help with all kinds of diseases and ailments.

She's a registered holistic nutritionist, is certified in reiki and reflexology and author of Redesign Your Interior | 8 Steps to Reclaiming Your Health and Creating a Balanced Life. She's been featured on popular podcasts, tv and radio shows.

Cynthia's mindset, lifestyle and body system approach has helped motivated people around the world create their own unique healthy, happy & vibrant lifestyles without suffering, gyms or dreaded "diets".

Frequently Asked Questions

What if I can't make the live Q&A sessions?

While there is no real substitute for being on the live Q&A session to get your questions answered and get live coaching. I understand that you may not be able to make all of them. You'll receive access to the replay and have two days to get all the goodness out.

Will I have time to do this?

Each of the 4 days there will be a video lesson ranging from 10-20 minutes and a pdf practice. The practice is sometimes ongoing throughout the day (taking a minute or 2) or it could be something that takes 10 minutes. 

I try and take as much time for the live Q&A coaching as I can so everyone can ask their questions and get coaching.  These valuable sessions can be up to an hour. 

What if I eat a certain way?

We're focusing on overall health and energy. If you're vegetarian, eating Paleo, Mediterranean or some other diet it won't affect your being able to join this experience. 

What if I have a health condition? 

There is nothing about this event that should stop you from participating.

As always talk to your doctor if you personally decide to make any health changes that could affect medications. 

Free 4-day event 

Join like-minded people on this journey to as you create the energy and better health you're looking for.

We respect your privacy. By entering your information you receive valuable health and wellness tips from me. Your information will not be shared with any third party and you can unsubscribe at any time.

© 2024,  Cynthia Brace Whole Health & Lifestyle Coach    |   Disclaimer    |  Privacy Policy

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